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Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
Monday May 1 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday May 2 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday May 3 9:15 am – 10:15 am Energy Medicine Pilates	Thursday May 4 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday May 5 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday May 6	Sunday May 7
Monday May 8 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday May 9 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday May 10 9:15 am – 10:15 am Energy Medicine Pilates	Thursday May 11 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday May 12 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday May 13	Sunday May 14
Monday May 15 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday May 16 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday May 17 9:15 am – 10:15 am Energy Medicine Pilates	Thursday May 18 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday May 19 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday May 20	Sunday May 21
Monday May 22 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday May 23 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday May 24 9:15 am – 10:15 am Energy Medicine Pilates	Thursday May 25 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday May 26 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday May 27	Sunday May 28
Monday May 29 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday May 30 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday May 31 9:15 am – 10:15 am Energy Medicine Pilates

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
			Thursday June 1 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday June 2 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday June 3	Sunday June 4
Monday June 5 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday June 6 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday June 7 9:15 am – 10:15 am Energy Medicine Pilates	Thursday June 8 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday June 9 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday June 10	Sunday June 11
Monday June 12 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday June 13 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday June 14 9:15 am – 10:15 am Energy Medicine Pilates	Thursday June 15 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday June 16 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday June 17	Sunday June 18
Monday June 19 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday June 20 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday June 21 9:15 am – 10:15 am Energy Medicine Pilates	Thursday June 22 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday June 23 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday June 24	Sunday June 25
Monday June 26 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday June 27 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday June 28 9:15 am – 10:15 am Energy Medicine Pilates	Thursday June 29 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday June 30 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
					Saturday July 1	Sunday July 2
Monday July 3 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday July 4 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday July 5 9:15 am – 10:15 am Energy Medicine Pilates	Thursday July 6 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday July 7 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday July 8	Sunday July 9
Monday July 10 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday July 11 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday July 12 9:15 am – 10:15 am Energy Medicine Pilates	Thursday July 13 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday July 14 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday July 15	Sunday July 16
Monday July 17 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday July 18 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday July 19 9:15 am – 10:15 am Energy Medicine Pilates	Thursday July 20 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday July 21 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday July 22	Sunday July 23
Monday July 24 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday July 25 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday July 26 9:15 am – 10:15 am Energy Medicine Pilates	Thursday July 27 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday July 28 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday July 29	Sunday July 30
Monday July 31 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
	Tuesday August 1 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday August 2 9:15 am – 10:15 am Energy Medicine Pilates	Thursday August 3 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday August 4 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday August 5	Sunday August 6
Monday August 7 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday August 8 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday August 9 9:15 am – 10:15 am Energy Medicine Pilates	Thursday August 10 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday August 11 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday August 12	Sunday August 13
Monday August 14 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday August 15 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday August 16 9:15 am – 10:15 am Energy Medicine Pilates	Thursday August 17 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday August 18 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday August 19	Sunday August 20
Monday August 21 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday August 22 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday August 23 9:15 am – 10:15 am Energy Medicine Pilates	Thursday August 24 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday August 25 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday August 26	Sunday August 27
Monday August 28 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday August 29 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday August 30 9:15 am – 10:15 am Energy Medicine Pilates	Thursday August 31 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
				Friday September 1 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday September 2	Sunday September 3
Monday September 4 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday September 5 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday September 6 9:15 am – 10:15 am Energy Medicine Pilates	Thursday September 7 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday September 8 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday September 9	Sunday September 10
Monday September 11 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday September 12 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday September 13 9:15 am – 10:15 am Energy Medicine Pilates	Thursday September 14 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday September 15 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday September 16	Sunday September 17
Monday September 18 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday September 19 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday September 20 9:15 am – 10:15 am Energy Medicine Pilates	Thursday September 21 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday September 22 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday September 23	Sunday September 24
Monday September 25 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday September 26 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday September 27 9:15 am – 10:15 am Energy Medicine Pilates	Thursday September 28 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday September 29 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday September 30

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						Sunday October 1
Monday October 2 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday October 3 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday October 4 9:15 am – 10:15 am Energy Medicine Pilates	Thursday October 5 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday October 6 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday October 7	Sunday October 8
Monday October 9 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday October 10 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday October 11 9:15 am – 10:15 am Energy Medicine Pilates	Thursday October 12 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday October 13 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday October 14	Sunday October 15
Monday October 16 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday October 17 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday October 18 9:15 am – 10:15 am Energy Medicine Pilates	Thursday October 19 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday October 20 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday October 21	Sunday October 22
Monday October 23 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday October 24 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday October 25 9:15 am – 10:15 am Energy Medicine Pilates	Thursday October 26 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday October 27 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday October 28	Sunday October 29
Monday October 30 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday October 31 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
		Wednesday November 1 9:15 am – 10:15 am Energy Medicine Pilates	Thursday November 2 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday November 3 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday November 4	Sunday November 5
Monday November 6 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday November 7 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday November 8 9:15 am – 10:15 am Energy Medicine Pilates	Thursday November 9 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday November 10 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday November 11	Sunday November 12
Monday November 13 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday November 14 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday November 15 9:15 am – 10:15 am Energy Medicine Pilates	Thursday November 16 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday November 17 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday November 18	Sunday November 19
Monday November 20 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday November 21 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday November 22 9:15 am – 10:15 am Energy Medicine Pilates	Thursday November 23 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday November 24 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday November 25	Sunday November 26
Monday November 27 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday November 28 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday November 29 9:15 am – 10:15 am Energy Medicine Pilates	Thursday November 30 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
				Friday December 1 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday December 2	Sunday December 3
Monday December 4 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday December 5 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday December 6 9:15 am – 10:15 am Energy Medicine Pilates	Thursday December 7 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday December 8 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday December 9	Sunday December 10
Monday December 11 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday December 12 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday December 13 9:15 am – 10:15 am Energy Medicine Pilates	Thursday December 14 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday December 15 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday December 16	Sunday December 17
Monday December 18 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday December 19 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday December 20 9:15 am – 10:15 am Energy Medicine Pilates	Thursday December 21 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday December 22 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday December 23	Sunday December 24
Monday December 25 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday December 26 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday December 27 9:15 am – 10:15 am Energy Medicine Pilates	Thursday December 28 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday December 29 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility	Saturday December 30	Sunday December 31

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
Monday January 1 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday January 2 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday January 3 9:15 am – 10:15 am Energy Medicine Pilates	Thursday January 4 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday January 5 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility	Saturday January 6	Sunday January 7
Monday January 8 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday January 9 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday January 10 9:15 am – 10:15 am Energy Medicine Pilates	Thursday January 11 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday January 12 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility	Saturday January 13	Sunday January 14
Monday January 15 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday January 16 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday January 17 9:15 am – 10:15 am Energy Medicine Pilates	Thursday January 18 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday January 19 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility	Saturday January 20	Sunday January 21
Monday January 22 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday January 23 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday January 24 9:15 am – 10:15 am Energy Medicine Pilates	Thursday January 25 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday January 26 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility	Saturday January 27	Sunday January 28
Monday January 29 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday January 30 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday January 31 9:15 am – 10:15 am Energy Medicine Pilates

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
			Thursday February 1 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday February 2 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility	Saturday February 3	Sunday February 4
Monday February 5 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday February 6 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday February 7 9:15 am – 10:15 am Energy Medicine Pilates	Thursday February 8 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday February 9 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility	Saturday February 10	Sunday February 11
Monday February 12 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday February 13 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday February 14 9:15 am – 10:15 am Energy Medicine Pilates	Thursday February 15 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday February 16 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility	Saturday February 17	Sunday February 18
Monday February 19 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday February 20 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday February 21 9:15 am – 10:15 am Energy Medicine Pilates	Thursday February 22 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday February 23 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility	Saturday February 24	Sunday February 25
Monday February 26 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday February 27 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday February 28 9:15 am – 10:15 am Energy Medicine Pilates	Thursday February 29 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
				Friday March 1 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility	Saturday March 2	Sunday March 3
Monday March 4 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday March 5 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday March 6 9:15 am – 10:15 am Energy Medicine Pilates	Thursday March 7 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday March 8 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility	Saturday March 9	Sunday March 10
Monday March 11 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday March 12 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday March 13 9:15 am – 10:15 am Energy Medicine Pilates	Thursday March 14 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday March 15 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility	Saturday March 16	Sunday March 17
Monday March 18 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday March 19 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday March 20 9:15 am – 10:15 am Energy Medicine Pilates	Thursday March 21 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday March 22 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility	Saturday March 23	Sunday March 24
Monday March 25 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday March 26 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday March 27 9:15 am – 10:15 am Energy Medicine Pilates	Thursday March 28 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday March 29 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility	Saturday March 30	Sunday March 31

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
Monday April 1 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday April 2 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday April 3 9:15 am – 10:15 am Energy Medicine Pilates	Thursday April 4 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday April 5 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility	Saturday April 6	Sunday April 7
Monday April 8 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday April 9 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday April 10 9:15 am – 10:15 am Energy Medicine Pilates	Thursday April 11 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday April 12 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility	Saturday April 13	Sunday April 14
Monday April 15 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday April 16 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday April 17 9:15 am – 10:15 am Energy Medicine Pilates	Thursday April 18 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday April 19 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility	Saturday April 20	Sunday April 21
Monday April 22 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday April 23 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday April 24 9:15 am – 10:15 am Energy Medicine Pilates	Thursday April 25 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday April 26 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility	Saturday April 27	Sunday April 28
Monday April 29 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday April 30 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches

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Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
Monday May 1 1 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday May 2 2 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday May 3 3 9:15 am – 10:15 am Energy Medicine Pilates	Thursday May 4 4 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday May 5 5 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday May 6 6	Sunday May 7 7
Monday May 8 8 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday May 9 9 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday May 10 10 9:15 am – 10:15 am Energy Medicine Pilates	Thursday May 11 11 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday May 12 12 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday May 13 13	Sunday May 14 14
Monday May 15 15 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday May 16 16 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday May 17 17 9:15 am – 10:15 am Energy Medicine Pilates	Thursday May 18 18 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday May 19 19 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday May 20 20	Sunday May 21 21
Monday May 22 22 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday May 23 23 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday May 24 24 9:15 am – 10:15 am Energy Medicine Pilates	Thursday May 25 25 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday May 26 26 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday May 27 27	Sunday May 28 28
Monday May 29 29 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday May 30 30 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday May 31 31 9:15 am – 10:15 am Energy Medicine Pilates

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
			Thursday June 1 1 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday June 2 2 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday June 3 3	Sunday June 4 4
Monday June 5 5 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday June 6 6 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday June 7 7 9:15 am – 10:15 am Energy Medicine Pilates	Thursday June 8 8 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday June 9 9 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday June 10 10	Sunday June 11 11
Monday June 12 12 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday June 13 13 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday June 14 14 9:15 am – 10:15 am Energy Medicine Pilates	Thursday June 15 15 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday June 16 16 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday June 17 17	Sunday June 18 18
Monday June 19 19 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday June 20 20 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday June 21 21 9:15 am – 10:15 am Energy Medicine Pilates	Thursday June 22 22 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday June 23 23 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday June 24 24	Sunday June 25 25
Monday June 26 26 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday June 27 27 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday June 28 28 9:15 am – 10:15 am Energy Medicine Pilates	Thursday June 29 29 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday June 30 30 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
					Saturday July 1 1	Sunday July 2 2
Monday July 3 3 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday July 4 4 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday July 5 5 9:15 am – 10:15 am Energy Medicine Pilates	Thursday July 6 6 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday July 7 7 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday July 8 8	Sunday July 9 9
Monday July 10 10 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday July 11 11 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday July 12 12 9:15 am – 10:15 am Energy Medicine Pilates	Thursday July 13 13 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday July 14 14 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday July 15 15	Sunday July 16 16
Monday July 17 17 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday July 18 18 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday July 19 19 9:15 am – 10:15 am Energy Medicine Pilates	Thursday July 20 20 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday July 21 21 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday July 22 22	Sunday July 23 23
Monday July 24 24 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday July 25 25 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday July 26 26 9:15 am – 10:15 am Energy Medicine Pilates	Thursday July 27 27 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday July 28 28 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday July 29 29	Sunday July 30 30
Monday July 31 31 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
	Tuesday August 1 1 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday August 2 2 9:15 am – 10:15 am Energy Medicine Pilates	Thursday August 3 3 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday August 4 4 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday August 5 5	Sunday August 6 6
Monday August 7 7 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday August 8 8 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday August 9 9 9:15 am – 10:15 am Energy Medicine Pilates	Thursday August 10 10 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday August 11 11 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday August 12 12	Sunday August 13 13
Monday August 14 14 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday August 15 15 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday August 16 16 9:15 am – 10:15 am Energy Medicine Pilates	Thursday August 17 17 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday August 18 18 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday August 19 19	Sunday August 20 20
Monday August 21 21 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday August 22 22 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday August 23 23 9:15 am – 10:15 am Energy Medicine Pilates	Thursday August 24 24 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday August 25 25 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday August 26 26	Sunday August 27 27
Monday August 28 28 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday August 29 29 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday August 30 30 9:15 am – 10:15 am Energy Medicine Pilates	Thursday August 31 31 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
				Friday September 1 1 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday September 2 2	Sunday September 3 3
Monday September 4 4 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday September 5 5 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday September 6 6 9:15 am – 10:15 am Energy Medicine Pilates	Thursday September 7 7 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday September 8 8 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday September 9 9	Sunday September 10 10
Monday September 11 11 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday September 12 12 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday September 13 13 9:15 am – 10:15 am Energy Medicine Pilates	Thursday September 14 14 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday September 15 15 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday September 16 16	Sunday September 17 17
Monday September 18 18 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday September 19 19 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday September 20 20 9:15 am – 10:15 am Energy Medicine Pilates	Thursday September 21 21 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday September 22 22 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday September 23 23	Sunday September 24 24
Monday September 25 25 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday September 26 26 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday September 27 27 9:15 am – 10:15 am Energy Medicine Pilates	Thursday September 28 28 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday September 29 29 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday September 30 30

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Live Online Classes & Transformational Courses

We Help You Eliminate Stress & Rapidly Transform to a Life of Increasing Satisfaction & Fulfilment

Kum Nye Tibetan Yoga

Relaxation & Mindfulness

Movement Meditation

Mindful Mat-Based Pilates

Energy Medicine Pilates

Kum Nye Self-Massage

Stress Reduction Tools

Kinesiology & Self-Testing, & Autogenic Training

EFT for Mental/Emotional Health

Online Classes Payment Options

Monthly – Quarterly – Annual Memberships & PAYG

Now Available for Online Classes.

CLASSES & EVENTS

May 2023

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