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CLASSES & EVENTS

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Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
		Wednesday March 1 9:15 am – 10:15 am Energy Medicine Pilates	Thursday March 2 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday March 3 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday March 4	Sunday March 5
Monday March 6 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday March 7 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday March 8 9:15 am – 10:15 am Energy Medicine Pilates	Thursday March 9 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday March 10 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday March 11	Sunday March 12
Monday March 13 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday March 14 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday March 15 9:15 am – 10:15 am Energy Medicine Pilates	Thursday March 16 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday March 17 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday March 18	Sunday March 19
Monday March 20 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday March 21 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday March 22 9:15 am – 10:15 am Energy Medicine Pilates	Thursday March 23 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday March 24 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday March 25	Sunday March 26
Monday March 27 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday March 28 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday March 29 9:15 am – 10:15 am Energy Medicine Pilates	Thursday March 30 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday March 31 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
					Saturday April 1	Sunday April 2
Monday April 3 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday April 4 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday April 5 9:15 am – 10:15 am Energy Medicine Pilates	Thursday April 6 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday April 7 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday April 8	Sunday April 9
Monday April 10 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday April 11 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday April 12 9:15 am – 10:15 am Energy Medicine Pilates	Thursday April 13 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday April 14 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday April 15	Sunday April 16
Monday April 17 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday April 18 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday April 19 9:15 am – 10:15 am Energy Medicine Pilates	Thursday April 20 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday April 21 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday April 22	Sunday April 23
Monday April 24 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday April 25 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday April 26 9:15 am – 10:15 am Energy Medicine Pilates	Thursday April 27 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday April 28 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday April 29	Sunday April 30

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
Monday May 1 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday May 2 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday May 3 9:15 am – 10:15 am Energy Medicine Pilates	Thursday May 4 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday May 5 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday May 6	Sunday May 7
Monday May 8 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday May 9 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday May 10 9:15 am – 10:15 am Energy Medicine Pilates	Thursday May 11 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday May 12 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday May 13	Sunday May 14
Monday May 15 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday May 16 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday May 17 9:15 am – 10:15 am Energy Medicine Pilates	Thursday May 18 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday May 19 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday May 20	Sunday May 21
Monday May 22 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday May 23 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday May 24 9:15 am – 10:15 am Energy Medicine Pilates	Thursday May 25 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday May 26 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday May 27	Sunday May 28
Monday May 29 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday May 30 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday May 31 9:15 am – 10:15 am Energy Medicine Pilates

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
			Thursday June 1 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday June 2 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday June 3	Sunday June 4
Monday June 5 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday June 6 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday June 7 9:15 am – 10:15 am Energy Medicine Pilates	Thursday June 8 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday June 9 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday June 10	Sunday June 11
Monday June 12 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday June 13 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday June 14 9:15 am – 10:15 am Energy Medicine Pilates	Thursday June 15 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday June 16 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday June 17	Sunday June 18
Monday June 19 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday June 20 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday June 21 9:15 am – 10:15 am Energy Medicine Pilates	Thursday June 22 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday June 23 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday June 24	Sunday June 25
Monday June 26 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday June 27 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday June 28 9:15 am – 10:15 am Energy Medicine Pilates	Thursday June 29 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday June 30 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
					Saturday July 1	Sunday July 2
Monday July 3 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday July 4 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday July 5 9:15 am – 10:15 am Energy Medicine Pilates	Thursday July 6 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday July 7 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday July 8	Sunday July 9
Monday July 10 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday July 11 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday July 12 9:15 am – 10:15 am Energy Medicine Pilates	Thursday July 13 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday July 14 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday July 15	Sunday July 16
Monday July 17 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday July 18 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday July 19 9:15 am – 10:15 am Energy Medicine Pilates	Thursday July 20 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday July 21 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday July 22	Sunday July 23
Monday July 24 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday July 25 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday July 26 9:15 am – 10:15 am Energy Medicine Pilates	Thursday July 27 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday July 28 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday July 29	Sunday July 30
Monday July 31 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
	Tuesday August 1 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday August 2 9:15 am – 10:15 am Energy Medicine Pilates	Thursday August 3 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday August 4 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday August 5	Sunday August 6
Monday August 7 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday August 8 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday August 9 9:15 am – 10:15 am Energy Medicine Pilates	Thursday August 10 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday August 11 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday August 12	Sunday August 13
Monday August 14 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday August 15 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday August 16 9:15 am – 10:15 am Energy Medicine Pilates	Thursday August 17 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday August 18 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday August 19	Sunday August 20
Monday August 21 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday August 22 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday August 23 9:15 am – 10:15 am Energy Medicine Pilates	Thursday August 24 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday August 25 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday August 26	Sunday August 27
Monday August 28 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday August 29 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday August 30 9:15 am – 10:15 am Energy Medicine Pilates	Thursday August 31 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
				Friday September 1 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday September 2	Sunday September 3
Monday September 4 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday September 5 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday September 6 9:15 am – 10:15 am Energy Medicine Pilates	Thursday September 7 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday September 8 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday September 9	Sunday September 10
Monday September 11 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday September 12 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday September 13 9:15 am – 10:15 am Energy Medicine Pilates	Thursday September 14 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday September 15 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday September 16	Sunday September 17
Monday September 18 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday September 19 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday September 20 9:15 am – 10:15 am Energy Medicine Pilates	Thursday September 21 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday September 22 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday September 23	Sunday September 24
Monday September 25 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday September 26 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday September 27 9:15 am – 10:15 am Energy Medicine Pilates	Thursday September 28 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday September 29 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday September 30

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
						Sunday October 1
Monday October 2 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday October 3 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday October 4 9:15 am – 10:15 am Energy Medicine Pilates	Thursday October 5 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday October 6 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday October 7	Sunday October 8
Monday October 9 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday October 10 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday October 11 9:15 am – 10:15 am Energy Medicine Pilates	Thursday October 12 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday October 13 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday October 14	Sunday October 15
Monday October 16 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday October 17 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday October 18 9:15 am – 10:15 am Energy Medicine Pilates	Thursday October 19 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday October 20 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday October 21	Sunday October 22
Monday October 23 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday October 24 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday October 25 9:15 am – 10:15 am Energy Medicine Pilates	Thursday October 26 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday October 27 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday October 28	Sunday October 29
Monday October 30 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday October 31 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
		Wednesday November 1 9:15 am – 10:15 am Energy Medicine Pilates	Thursday November 2 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday November 3 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday November 4	Sunday November 5
Monday November 6 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday November 7 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday November 8 9:15 am – 10:15 am Energy Medicine Pilates	Thursday November 9 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday November 10 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday November 11	Sunday November 12
Monday November 13 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday November 14 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday November 15 9:15 am – 10:15 am Energy Medicine Pilates	Thursday November 16 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday November 17 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday November 18	Sunday November 19
Monday November 20 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday November 21 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday November 22 9:15 am – 10:15 am Energy Medicine Pilates	Thursday November 23 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday November 24 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday November 25	Sunday November 26
Monday November 27 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday November 28 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday November 29 9:15 am – 10:15 am Energy Medicine Pilates	Thursday November 30 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
				Friday December 1 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday December 2	Sunday December 3
Monday December 4 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday December 5 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday December 6 9:15 am – 10:15 am Energy Medicine Pilates	Thursday December 7 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday December 8 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday December 9	Sunday December 10
Monday December 11 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday December 12 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday December 13 9:15 am – 10:15 am Energy Medicine Pilates	Thursday December 14 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday December 15 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday December 16	Sunday December 17
Monday December 18 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday December 19 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday December 20 9:15 am – 10:15 am Energy Medicine Pilates	Thursday December 21 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday December 22 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday December 23	Sunday December 24
Monday December 25 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday December 26 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday December 27 9:15 am – 10:15 am Energy Medicine Pilates	Thursday December 28 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday December 29 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility	Saturday December 30	Sunday December 31

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
Monday January 1 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday January 2 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday January 3 9:15 am – 10:15 am Energy Medicine Pilates	Thursday January 4 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday January 5 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility	Saturday January 6	Sunday January 7
Monday January 8 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday January 9 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday January 10 9:15 am – 10:15 am Energy Medicine Pilates	Thursday January 11 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday January 12 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility	Saturday January 13	Sunday January 14
Monday January 15 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday January 16 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday January 17 9:15 am – 10:15 am Energy Medicine Pilates	Thursday January 18 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday January 19 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility	Saturday January 20	Sunday January 21
Monday January 22 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday January 23 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday January 24 9:15 am – 10:15 am Energy Medicine Pilates	Thursday January 25 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday January 26 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility	Saturday January 27	Sunday January 28
Monday January 29 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday January 30 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday January 31 9:15 am – 10:15 am Energy Medicine Pilates

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
			Thursday February 1 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday February 2 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility	Saturday February 3	Sunday February 4
Monday February 5 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday February 6 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday February 7 9:15 am – 10:15 am Energy Medicine Pilates	Thursday February 8 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday February 9 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility	Saturday February 10	Sunday February 11
Monday February 12 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday February 13 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday February 14 9:15 am – 10:15 am Energy Medicine Pilates	Thursday February 15 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday February 16 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility	Saturday February 17	Sunday February 18
Monday February 19 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday February 20 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday February 21 9:15 am – 10:15 am Energy Medicine Pilates	Thursday February 22 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday February 23 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility	Saturday February 24	Sunday February 25
Monday February 26 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday February 27 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday February 28 9:15 am – 10:15 am Energy Medicine Pilates	Thursday February 29 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min

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Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
		Wednesday March 1 1 9:15 am – 10:15 am Energy Medicine Pilates	Thursday March 2 2 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday March 3 3 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday March 4 4	Sunday March 5 5
Monday March 6 6 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday March 7 7 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday March 8 8 9:15 am – 10:15 am Energy Medicine Pilates	Thursday March 9 9 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday March 10 10 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday March 11 11	Sunday March 12 12
Monday March 13 13 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday March 14 14 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday March 15 15 9:15 am – 10:15 am Energy Medicine Pilates	Thursday March 16 16 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday March 17 17 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday March 18 18	Sunday March 19 19
Monday March 20 20 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday March 21 21 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday March 22 22 9:15 am – 10:15 am Energy Medicine Pilates	Thursday March 23 23 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday March 24 24 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday March 25 25	Sunday March 26 26
Monday March 27 27 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday March 28 28 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday March 29 29 9:15 am – 10:15 am Energy Medicine Pilates	Thursday March 30 30 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday March 31 31 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
					Saturday April 1 1	Sunday April 2 2
Monday April 3 3 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday April 4 4 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday April 5 5 9:15 am – 10:15 am Energy Medicine Pilates	Thursday April 6 6 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday April 7 7 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday April 8 8	Sunday April 9 9
Monday April 10 10 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday April 11 11 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday April 12 12 9:15 am – 10:15 am Energy Medicine Pilates	Thursday April 13 13 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday April 14 14 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday April 15 15	Sunday April 16 16
Monday April 17 17 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday April 18 18 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday April 19 19 9:15 am – 10:15 am Energy Medicine Pilates	Thursday April 20 20 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday April 21 21 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday April 22 22	Sunday April 23 23
Monday April 24 24 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday April 25 25 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday April 26 26 9:15 am – 10:15 am Energy Medicine Pilates	Thursday April 27 27 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday April 28 28 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday April 29 29	Sunday April 30 30

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
Monday May 1 1 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday May 2 2 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday May 3 3 9:15 am – 10:15 am Energy Medicine Pilates	Thursday May 4 4 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday May 5 5 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday May 6 6	Sunday May 7 7
Monday May 8 8 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday May 9 9 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday May 10 10 9:15 am – 10:15 am Energy Medicine Pilates	Thursday May 11 11 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday May 12 12 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday May 13 13	Sunday May 14 14
Monday May 15 15 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday May 16 16 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday May 17 17 9:15 am – 10:15 am Energy Medicine Pilates	Thursday May 18 18 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday May 19 19 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday May 20 20	Sunday May 21 21
Monday May 22 22 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday May 23 23 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday May 24 24 9:15 am – 10:15 am Energy Medicine Pilates	Thursday May 25 25 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday May 26 26 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday May 27 27	Sunday May 28 28
Monday May 29 29 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday May 30 30 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday May 31 31 9:15 am – 10:15 am Energy Medicine Pilates

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
			Thursday June 1 1 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday June 2 2 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday June 3 3	Sunday June 4 4
Monday June 5 5 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday June 6 6 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday June 7 7 9:15 am – 10:15 am Energy Medicine Pilates	Thursday June 8 8 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday June 9 9 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday June 10 10	Sunday June 11 11
Monday June 12 12 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday June 13 13 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday June 14 14 9:15 am – 10:15 am Energy Medicine Pilates	Thursday June 15 15 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday June 16 16 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday June 17 17	Sunday June 18 18
Monday June 19 19 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday June 20 20 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday June 21 21 9:15 am – 10:15 am Energy Medicine Pilates	Thursday June 22 22 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday June 23 23 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday June 24 24	Sunday June 25 25
Monday June 26 26 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday June 27 27 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday June 28 28 9:15 am – 10:15 am Energy Medicine Pilates	Thursday June 29 29 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday June 30 30 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power

Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
					Saturday July 1 1	Sunday July 2 2
Monday July 3 3 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday July 4 4 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday July 5 5 9:15 am – 10:15 am Energy Medicine Pilates	Thursday July 6 6 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday July 7 7 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday July 8 8	Sunday July 9 9
Monday July 10 10 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday July 11 11 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday July 12 12 9:15 am – 10:15 am Energy Medicine Pilates	Thursday July 13 13 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday July 14 14 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday July 15 15	Sunday July 16 16
Monday July 17 17 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday July 18 18 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday July 19 19 9:15 am – 10:15 am Energy Medicine Pilates	Thursday July 20 20 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday July 21 21 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday July 22 22	Sunday July 23 23
Monday July 24 24 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball	Tuesday July 25 25 7:00 am – 8:00 am Kum Nye: Breathe, Feel, Expand, Transform 9:15 am – 10:15 am Yo-Lates: Sun-Salutations & Yoga-Pilates Stretches	Wednesday July 26 26 9:15 am – 10:15 am Energy Medicine Pilates	Thursday July 27 27 7:00 am – 8:00 am Kum Nye: Going Deeper Into Your Practice 9:15 am – 9:45 am Trim & Tone Waist & Core - 30min	Friday July 28 28 7:00 am – 8:00 am Kum Nye: Joy of Being 9:15 am – 10:15 am Mindful Pilates: Relaxed, Gentle Mobility & Flexibility 10:15 am – 10:30 am Pilates Bites: 10 Mins Pelvic Floor Power	Saturday July 29 29	Sunday July 30 30
Monday July 31 31 7:15 am – 8:15 am Kum Nye: Gentle Wake Up to Your Week 9:15 am – 10:15 am Pilates: Wake Up Your Week 6:00 pm – 7:00 pm Pilates: Band & Ball

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Big Calmer

Live Online Classes & Transformational Courses

We Help You Eliminate Stress & Rapidly Transform to a Life of Increasing Satisfaction & Fulfilment

Kum Nye Tibetan Yoga

Relaxation & Mindfulness

Movement Meditation

Mindful Mat-Based Pilates

Energy Medicine Pilates

Kum Nye Self-Massage

Stress Reduction Tools

Kinesiology & Self-Testing, & Autogenic Training

EFT for Mental/Emotional Health

Online Classes Payment Options

Monthly – Quarterly – Annual Memberships & PAYG

Now Available for Online Classes.

CLASSES & EVENTS

March 2023

April 2023

May 2023

June 2023

July 2023

August 2023

September 2023

October 2023

November 2023

December 2023

January 2024

February 2024

Help with booking online classes

Free BONUS Download - Your Roadmap to Money & Thriving in the 2020's

Subscribe for Newsletter & Updates

Subscribe for Tips, Techniques, Updates

& Great Offers

on Classes, Courses

& Amazing Resources…

Kinesiology & Self-Testing,
& Autogenic Training