Why Are You Resistant to Regular Exercise? In this post we’re going to briefly explore; · Why you develop reluctance to exercise, · What benefits you could enjoy by overcoming that resistance, · And we’ll offer some simple ways to help your mind overcome those obstacles leading you to a much happier, healthier and even …
How To Overcome Exercise Reluctance to Live Happier Read More »
How Are You Breathing? ‘Once we know how to contact the energy of breath, breathing becomes an infinite source of vitalising energies’ Breathing is something we all have in common; it’s free and it lasts from birth right up until our final moment on earth. So why would we short change ourselves of this essential …
I’ve been doing lots of deep research and testing the waters of heart energy relaxation recently and I have to say it’s been beautifully revealing. Coming from an ancestral lineage of males who’d all had heart issues from my dad’s angina to my maternal grandfather’s several heart attacks I decided after a fiery early twenties …
Relax Your Heart Energy in Only 20 Minutes: Here’s How… Read More »
