Instant Calmer Class Planner

Download Your Class Goals Planner Below Click the image on the right and your download should start straightaway. OR you can right click and ‘save as’ to your computer. For Mac users – ctrl & click and ‘save as.’

De-Stressing Experiences

De-Stressing Experiences Example De-Stressing Experiences for You All of these activities and experiences listed below can help you quickly achieve calm, relaxation and deeper sleep. Get in touch to book your De-Stressing experience Calming EFT-Tapping Videos Calming Mindfulness Meditation Audios Kum Nye Relaxing Self-Massage Video Series Calming, Relaxing Facial plus Kum Nye Face Self Massage …

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